It doesn't matter how much success I have had, I still do my own work. I will even go back and rewatch my own videos I have done because my work is powerful! I have had so many breakthroughs the past few days by doing the inner work.
Remember like a garden you dont just water something once and expect it to grow.
Are you taking just a few minutes a day to check in with yourself, to talk with your body and be aware of what your mind is saying, or are you going through life mindless?
No right or wrong, I went through life mindless more than half my life and living with awareness can be scary, you see and think different than everyone around you, but it brings so much freedom within.
It is always your choice.
I challenge you today to at least have a conversation with your body. Even if you dont hear or feel anything back, start healing the relationship by opening up for communication. I promise, it is so worth it :)
Love Aimee
The Body Whisperer
PS. If you are ready to dive deep into your healing journey, message me. I have several healing scripts, self paced courses, membership and 1:1 options available.
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