pride or regret?

One of the best things I did for myself was to start and continue to make choices that I could look back and be proud of myself for making 

The choices I made each time to be more mindful and self aware, to take responsibility for what I was thinking and creating regardless of the past and others, to dig deeper and heal what I had suppressed for years
I STILL am so fucking proud of myself for!

I wouldn't be where or who I am today if I hadn't chosen those things again and again and again and again, even with the world telling me it wasn't possible!

I still continue to do this so that 6 months from now, I know I will be so proud of myself for making the choices I make today. And a year from now I know I will be so proud of the choices I made this month and so on

Sadly I have seen so many who can't say this
They can't confidently say "I am proud of the choices I made last week, month, year"
They can't confidently say they are proud of who they are and who they are continuing to become

So many are mindless in their day to day 
continuing with the waiting and the hoping
blaming things, others and the past
yet look back with so much regret and shame for not doing something
piling on the self disgust and need to punish self
therefore pushing their desires even further away

Yes, this can all be valid as we weren't taught another way
but that is an excuse and can only be used honestly for so long
because I figured it out and have been very loud about it
So if you are in my world, you have been shown another way since I have been sharing it since 2017/2018
That it does get to be better

So I don't and won't feed into excuses 
and I will not convince anyone to do my work
because it comes down to each person's choice
To keep making excuses or to empower yourself 

That is literally it - it really is quite simple
but seriously, please respect my time and expertise and keep the excuses to yourself unless you hire me first to help you work through them. 
That is the ONLY reason to let me know  :)

Only you get to decide if you are making choices you will be proud of yourself for making
or choices that you regret making
*by choosing NOT to do something, that is also still a choice

Here is an example you can even journal on today (but you have to be willing to tell yourself the truth):
If I do X (or dont do X), will I look back and be proud of myself for this choice?
If I'm not sure because I feel the anxiety and fear failure and what if it doesn't work.....
Am I willing to go into the unknown and be proud of my bravery even if it doesn't turn out how I hoped, but it could turn out better than I could have ever imagined OR will I be more proud of myself for staying exactly where and how I am now by never attempting to even try?

When you choose to make the choice to heal the relationship with yourself and body,
a choice that you will be so proud of yourself for making (and let go of the shame for not doing it sooner)
Message me, 
I have multiple ways you can join my world :)