your body knows you will panic

You can say all you want that you would love to release 10lbs overnight, heck even in a week.

But if your body were to do that it knows you will go into panic because you will think you are sick and that something is wrong

You give more value to the diet and industry rules than what your body is ready to release and capable of

So your body holds onto it to protect you instead of doing what its fully capable of

When you work with me I show you how to change this so you can actually allow your body to release the weight WITH your mind and nervous system staying calm, because that leads to permanent weight release

YAY no more yoyoing

Seriously magic happens with your body in my world :)