Tuesday, June 29, 2021

I am the expert!

I spent yesterday morning working on my next level

The next level of being seen

The next level of me, which is owning that I am the fucking expert in what I do

The next level of being seen being that expert!

I found in my journaling when I was being honest with myself that I was terrified of this!

I have worked so much on being seen of course in all areas, I even have a whole course devoted to the topic around being seen making money, in business, at ideal weight, in relationships, to help others heal what I have worked through around this topic. (https://www.becomingyourownbestfriendstore.com/safe-to-be-seen

While I desire for others to see me as the expert it is also terrifying to be seen as the expert because some people have a lot have expectations. 

When people have expectations it can be heavy because we can fall quickly back to people pleasing patterns to be accepted and prove ourselves to others. And then of course we can shame ourselves after because we threw our boundaries out the window!

As I journaled and cried alot, I saw where I was sabotaging this desire. While I desire to be seen more, my work seen more, my voice heard more, more clients, etc I was also terrified of the expectations that can come with it. 

I journaled pages on this and did so much deep healing work.
I will share with you a bit of the healing and some of what I declared yesterday :)

I choose now to release "I am unsafe to be seen as the expert because people will expect to much from me". I am safe to be seen as the expert because I know what it my responsibltiy and what is theirs. I am safe to be in my power and magic knowing that I have standards and I do not and will not carry weight for others! I am safe to be seen powerfully as the expert that I am! If others expect more from me, that is their choice and no longer affects me"

I recommend journaling today on where you are carrying others expectations.
Are you people pleasing?
Are you not holding boundaries? Do you even have boundaries?

Trust me, it is so heavy on the mental and emotional AND physical body and not worth it.
It is hard to work through it but its so worth it!
Plus it is easier than living with the expectations of others, you will see when you get past it :)
Remember you get to choose your hard. It is always your choice

Love you!
Aimee
The body whisperer 




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