I did it for me and you

Here is a snippet from an older post I wanted to share again:

I had this conversation with my body in tears.

"Body, Lets show the world it's possible.

All the moms that feel discouraged and feel they are at the end of the rope. The moms who are tired from the pressure of workouts and diets that aren’t helping them like they aren’t me anymore.

All the women who have carried trauma and abuse.

All the women who have felt their bodies betrayed them and are angry but carrying grief and shame.

Lets show them they can heal, that they can release the heaviness but also let's show them that they can thrive!!" "

Even when people told me I couldn't, that it was "impossible", I still did it but not just for me. It was for me, for my marriage, my children, the world. Then when I started sharing what I knew, every time I felt like quitting my business, (like sobbing to my husband saying I couldn't do it anymore), I just knew I couldn't and I understand it now! It wouldn't have been good not only for me, but for everyone if I had not continued to show up with my story to show others what was possible.