the bodies talk over your excuses

I decided recently to turn off all notifications on my phone and just check messages at certain times (I honestly should have done this years ago). It can be exhausting reading some of the messages I get with the list of excuses they leave, when I can hear the bodies crying wanting to be heard saying something totally different. 

The bodies saying:
"I know I can release weight but she hates me and wont love me anyways"
"I dont want to carry the weight anymore but I want to protect her and she doesn't see it that way and keeps punishing me"
"I want it to change so badly, I am miserable, but she doesn't believe it can"
"She doesn't believe me, I dont know what to do but it is so heavy Aimee, I want to let it go"

It is hard to hear these because it honestly doesn't matter how I respond (I used to do so much free coaching and healing in messenger trying to help), but they aren't listening to their body anyways so there is no point in draining myself trying to help. (*I am NOT talking about clients, I'm talking about people who when I reply and send them a link for my help then reply with "oh I was just venting" or "oh I thought you could give me just a little advice")

I honor and respect your beliefs so if you want to keep saying you can't, by all means go for it.
But I will not ever feed into them and its honestly not okay to message me with all of it and expect something from me. 

If I can do it and then go on to help others around the world with all different reasons why they "couldn't" do it either, then so can you

I will always and forever continue saying, "if I can do it you can do it" with full confidence in that statement

So public service announcement, if you decide to message or comment with all your reasons you can't, I am not obligated to respond to you or even read it. I will send you hugs but I will no longer be giving any of my energy into these conversations until you are ready to change it within you. It's not fair for me or your body. So when you are actually ready, then message me :)